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A breakthrough, easy-to-follow brain-based program to lose weight and keep it off--for the rest of your life--from the bestselling author of "Change Your Brain, Change Your Body," "Magnificent Mind at Any Age," and "Change Your Brain, Change Your Life " Have you tried diet after diet without success? Want to know the two major secrets why most diets don't work? The #1 secret is that most weight problems occur between your ears, not in your stomach." If you want a better body the first place to always start is by having a better brain. " Secret #2 is that there isn't just one brain pattern associated with being overweight; there are at least five patterns. Giving everyone the same diet plan will make some people better, and a lot of people worse. "Finding the right plan for your individual brain type is the key to lasting weight loss." In "The Amen Solution" bestselling author and brain expert Dr. Daniel Amen shares his one-of-a-kind brain-based program that helps you lose weight, improve your memory, and boost your mood at the same time. This is the same program offered at the world-renowned Amen Clinics that has already helped thousands of people lose the love handles and muffin tops. Based on the most up-to-date research, Dr. Amen shows you how to - Determine your individual brain type so you can find the plan that will work for you - Say goodbye to emotional overeating to shed pounds - Curb your cravings and boost willpower - Improve your brainpower, memory, and mood - Make small lifestyle changes that have a huge impact on weight loss - Prepare easy, delicious brain-healthy meals Packed with insight, motivation, and everything you need to get started right away, "The Amen Solution "will help you lose unwanted weight and teach you the strategies to keep it off for a lifetime. "From the Hardcover edition."

Judea has always been the crossroads and battlefield of contending nations. It is no less so in this biblical time of the Judges. Uriah Tarhund's Hittite home is destroyed by invading Greeks. His dying father tells him to go south to seek a Canaanite named Sisera. "He will help you. For my sake...." Uriah is plunged into the tumult of an uneasy Judea. When he saves a young boy from being sacrificed to Moloch, he is given succor for a time by the Hebrews. Later, he finds Sisera and joins him in war against these same people. When the Canaanites are defeated, the young Hittite has the opportunity to come to peace with himself, the Hebrew people and their God. Elise Nicholson isn't your ordinary witch. For one thing, she can light candles with a look, and plays a mean guitar. Unfortunately, being able to call fire out of the air isn't the most useful skill around. To top it off, she's a Guardian of the City, and the other Guardians-her two best friends-have no time for her. They're too busy with their Watchers, the grim black-coated warriors sworn to protect Elise and her friends from the Dark. Lonely and terrified because she isn't certain she can control her intensified "gifts," Elise is fast running out of options and patience. Then the Trifero lands in her lap, and everything just gets worse. Remy is known as the Hunter, snatching Talismans away from The Book of the King download ebook pdf the Dark and struggling with the constant agony of being a Watcher. Then he get assigned to stand guard over a smart mouth fire witch who not only hates Watchers but has just found the Trifero, a Talisman capable of blowing the city sky-high. If the Dark catch Elise, she'll be broken, turned into a magickal weapon and sold to the highest bidder. Not only does Remy have to get to her first and keep the Dark away from her, but he also must convince Elise that he means her no harm-and that's the easy part of the job. If he pulls this one off, he just might redeem himself the way every Watcher aches to do. But if he fails, both he and Elise might be better off dead. . .

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Author: Dr Daniel G Amen
Number of Pages: 354 pages
Published Date: 27 Dec 2011
Publisher: Random House USA Inc
Publication Country: New York, United States
Language: English
ISBN: 9780307463616
Download Link: Click Here
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